1.) Knee Braces For Support
Knee problems can keep you from playing the game that you enjoy. We do not
want this to happen to you, but when it does, then you need to start
thinking about some options to help solve your knee issue. One great
conservative measure for treating knee problems is with the use of a well
made knee support. Knee supports can definitely help, but they are not all
the same. We will help give you some pointers to get you on the right
track, without having to pay "an arm and a leg" for your new knee support!
We would rather you save your hard earned money and spend it on new toys,
such as a driver etc. !!!
2.) The Game of Golf & Knee Problems
Most people indicate that their pain or instability problems flare up in a
few different scenarios on the course. You might have similiar issues, or
have unique knee problems of your own. Here are a few common examples that
people us about. People typically state that their knee discomfort or
instability gets more intense when :
A.) Walking up and down hills
B.) Golfers having knee problems during their backswing
C.) Golfers having knee problems during the swing through phase
Do your knee problems flare up in any of these scenarios?
3.) Transferring Weight During Your Swing
As you move your weight transfers back and forth, or, side to side,
depending on what you are doing. You are already aware of this... When a
person has knee problems (large or small) and they push themselves while
playing golf, certain movements can really make your instability and pain
flare up! Knee supports can help, at the very least, to remind you not to
make certain movements that will cause you pain. Many times they will help
you to avoid these excessive movements entirely, and you will find that
you can play for a lot longer with the use of a support for your knee.
4) Mild, Moderate, or Severe?
Take a second and reflect on your knee discomfort and instability. Then
rate it on a scale of one to ten (1-10). Is the problem more mild, or
would you consider it to be moderate or severe? It is probably wise to
realize the scenarios when you have the most instability or discomfort.
The reason why is that you will need to have the most knee support ready
when your knee issues really flares up! When you go to a knee brace
website, you will find that they offer these supports based on mild,
moderate or severe pain and instability scenarios.
5.) Golf Apparel
You will also find that with the improvements in design that many low
profile knee braces can fit underneath your clothing.
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